healthy Archives - The Amiable Gourmand

Tag: healthy

May 28, 2025

Grilled Buttermilk and Herbed Chicken Thighs and Legs

Grilled Buttermilk and Herbed Chicken Thighs and Legs are a flavorful and tender take on classic grilled chicken. It combines the richness of buttermilk with the brightness of fresh herbs for a dish that is both rustic and refined. The preparation begins with a buttermilk Read More

American, Barbequing, Chicken, Grilling, Main Entree, Poultry

by Mr. Sam

0 Comments

April 28, 2025

CALAMARI WITH NOODLES

Calamari with noodles are fresh, tender calamari paired with perfectly cooked noodles. It creates a dish that is both light and deeply satisfying. A perfect fusion of ocean flavor and comforting texture. Our Calamari with Noodles recipe brings together the delicate sweetness of squid with Read More

Asian Cuisine, Boiling, Chinese Cuisine, Frying, Korean, Main Entree, Pasta & Noodle Recipes, Seafood

by Mr. Sam

0 Comments

March 29, 2025

LOW CARB CHICKEN WALDORF SALAD

Low-carb Chicken Waldorf Salad is a fresh and satisfying dish that puts a healthy spin on the classic recipe. It also keeps all the delicious flavors intact. This salad combines tender, juicy chunks of grilled or roasted chicken with crisp celery, crunchy walnuts, and sweet Read More

American, Chicken, Salads

by Mr. Sam

0 Comments

February 25, 2025

Pan Seared Salmon with Creamy Tarragon & Shallot Sauce

Pan Seared Salmon with Creamy Tarragon & Shallot Sauce is a simple yet elegant dish. It combines the rich, delicate flavors of fresh salmon with a velvety, herb-infused sauce. The salmon is pan-seared to golden perfection, creating a crispy, flavorful crust while keeping the inside Read More

American, European, French, Main Entree, Sauteing, Seafood

by Mr. Sam

0 Comments

July 4th, also known as Independence Day in the United States, is a national holiday commemorating the adoption of the Declaration of Independence on July 4, 1776. On this day, the thirteen American colonies formally declared their independence from British rule. Historical Significance of the Declaration of Independence: Drafted primarily by Thomas Jefferson, the Declaration was adopted by the Continental Congress in Philadelphia, stating that the colonies were no longer subject to the British monarchy and were now united, free, and independent states. The declaration was a bold step during the ongoing Revolutionary War, a conflict in which the colonists fought to gain full autonomy from Great Britain. Founding Principles are articulated as core American values such as liberty, equality, and the right to self-governance—most famously declaring that “all men are created equal” and endowed with “unalienable Rights” to “Life, Liberty and the pursuit of Happiness.” Independence Day is one of the most widely celebrated holidays in the U.S., marked by: Fireworks Displays: Symbolizing the bombs and battles of the Revolution, now a patriotic tradition. Parades: Featuring marching bands, veterans, local organizations, and floats. Barbecues and Picnics: A cultural staple, with food like hot dogs, hamburgers, and corn on the cob. Patriotic Music: Songs like “The Star-Spangled Banner,” “America the Beautiful,” and “God Bless America.” Red, White, and Blue Decorations: Representing the American flag. Symbolism and Legacy July 4th is not just about fireworks—it's a celebration of freedom, resilience, and the birth of a democratic nation. It serves as a moment for Americans to reflect on their history, civic values, and responsibilities as citizens.